Chiropractic adjustments are all about helping your body function optimally. When you hear those popping sounds during an adjustment, it's simply gas being released from your joints, much like cracking your knuckles. This is a normal part of the process and doesn’t indicate any harm. Most patients find the adjustments to involve quick, controlled movements that bring relief from discomfort and enhance mobility.
Some people might experience mild soreness after an adjustment, similar to how you might feel after trying a new workout. This is just your body’s way of adjusting to its new alignment and typically subsides within a day or two. If you’ve been dealing with persistent back pain, neck pain, or stiffness, this temporary soreness is a small step toward significant relief and healing.
Chiropractic care is always tailored to your comfort level. My goal is to help your body work and feel its best. If you've been curious about chiropractic care but felt unsure, I encourage you to take the first step. Your body will thank you for it.
Be sure to watch my latest video, where I dive deeper into the benefits of chiropractic care and how it can transform your health journey. Let’s get you on the path to feeling your best!
Dr. Madeline Klesk
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