108 Sun Salutations + Sound Bath
Join Dr. Madeline (Forward Spine Center), Mazie (Move with Mazie), and Margaret (Forest Floor Wellness) for a powerful 108 Sun Salutation + LIVE Sound Bath experience to release the old year and welcome the new, feeling strong, centered, and aligned. Flow with a live sound bath healing, blending movement, mindfulness, and restoration. Leave feeling grounded, energized, aligned, and proud of your body.
