In our latest video, we walk you through one of our most effective and gentle techniques for relieving sciatic pain: flexion-extension adjustments. This method is designed to reduce pressure on the sciatic nerve by creating space between spinal vertebrae. It’s a movement-based adjustment that gently elongates the spine, promoting blood flow, reducing inflammation, and relieving nerve compression.

 

Whether your sciatica is caused by a herniated disc or spinal stenosis, chiropractic care can help address the root cause—not just mask the pain. Flexion-extension adjustments are a safe and effective way to restore mobility and support your body’s natural healing process.

 

Click the video in this email to learn more about how this technique works and why it might be exactly what your body needs to feel better.

Dr. Madeline Klesk

Dr. Madeline Klesk

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