Brianna shares how many people unknowingly strain their necks and shoulders just to see clearly — tilting their heads, lifting their chins, or leaning forward — often due to outdated prescriptions or lenses not designed for their specific work environment. These small daily habits can silently contribute to chronic tension, headaches, and persistent neck pain.
This conversation is a powerful reminder that pain isn’t always caused by big injuries. Sometimes, it’s the repetitive, unnoticed adjustments your body makes that lead to dysfunction over time. If you've already made ergonomic changes and still find yourself uncomfortable, your glasses may be the missing piece.
