Is chiropractic care safe during pregnancy?

Yes. Prenatal chiropractic adjustments are widely considered safe throughout all three trimesters when performed by a trained provider. Dr. Madeline uses pregnancy-specific tables and the Webster Technique, which applies gentle, low-force adjustments rather than deeper manipulations. Treatment is individualized to your stage of pregnancy and where you're carrying symptoms.

When should I start prenatal chiropractic care?

You can begin at any point in your pregnancy. Many women start in the first or second trimester for comfort and continue through delivery, but it's never too late to start.

How often will I need to come in?

It depends on your symptoms and stage of pregnancy. Dr. Madeline will build a plan around your body rather than a fixed schedule.

Do I need a referral from my OB or midwife?

No referral is required, though we're always happy to coordinate with your birth team.

Pregnancy Chiropractor in Golden Valley, MN

The Webster Technique in Golden Valley, MN: A Simple Guide for Expecting Moms

The Webster Technique is a specific chiropractic adjustment for pregnancy that releases tension in the pelvis and sacrum to help the body function better and give the baby room to move into an optimal position for birth. At Forward Spine Center in Golden Valley, MN, Dr. Madeline Klesk is trained in this technique and uses it as the foundation of her prenatal care.

If you've heard the term from a midwife, a doula, or a friend and weren't sure what it meant, here's a plain-language breakdown.

What is the Webster Technique?

It's a gentle, low-force adjustment focused on the pelvis. Pregnancy puts uneven stress on the pelvis and sacrum, and that tension can pull on the ligaments and muscles that support the uterus. The Webster Technique works to release that tension so the pelvis sits in a neutral, balanced position.

Dr. Madeline does this through a combination of gentle chiropractic adjustment and soft tissue work on three key areas: the round ligament, the sacrotuberous ligament, and the iliopsoas muscle. Each session is individualized, so depending on your symptoms she may also work on your upper back or neck.

How is it different from a regular adjustment?

A standard chiropractic adjustment is built for the general population. The Webster Technique is built for a pregnant body. The positioning, the pressure, and the focus on pelvic balance are all adapted for pregnancy, which is why it's worth seeing a provider specifically trained in it rather than a general chiropractor.

What are the benefits?

Women who receive Webster Technique care during pregnancy commonly report:

Less low back pain, sciatica, and pelvic pain
Better baby positioning heading into delivery
More comfortable movement and sleep in later trimesters
Faster postpartum recovery

Chiropractic care during pregnancy has also been associated with reduced labor and delivery time, which is part of why so many expecting moms add it to their birth prep.

Is the Webster Technique safe?

Yes. Because it's a gentle, low-force approach designed for pregnancy, it's appropriate across all three trimesters. Dr. Madeline tailors every session to your stage and comfort level.

Where to get the Webster Technique near you

Forward Spine Center is located at 701 Decatur Ave N, Ste 102, Golden Valley, MN 55427, and serves families across Golden Valley and the west metro. To book a Webster Technique session with Dr. Madeline Klesk, schedule online or call (763) 332-2680.

Frequently asked questions

Does the Webster Technique turn a breech baby?
The technique is designed to balance the pelvis and reduce restriction, which creates room for the baby to move on its own. It's not a direct attempt to turn the baby, but many providers use it to support optimal positioning.

When should I start?
Many women begin in the second or third trimester, but earlier is fine. Talk with Dr. Madeline about timing for your situation.

Does it hurt?
No. It's a gentle, low-force technique. Most women find it relieving rather than uncomfortable.