When we think about flexibility, it’s usually in a positive light—being able to bend, twist, and stretch easily. But what happens when that extra mobility isn’t just flexibility, but something deeper? That’s where hypermobility comes in—a condition that can quietly impact your joints, posture, and overall stability.
In our latest video, we visited Intrinsic Physical Therapy and Wellness to explore how hypermobility affects the body and why it’s often misunderstood. We discuss the key differences between flexibility and hypermobility, and why some people with hypermobile joints may experience chronic pain, fatigue, or even digestive issues.
If you've ever been told you're “super flexible” but still struggle with joint discomfort or muscle tightness, this video could provide the clarity you’ve been searching for. You’ll learn how compensation patterns develop and why traditional exercises might not be enough. The good news? With the right assessment and a supportive care team, it’s possible to restore stability and reduce symptoms.
This isn’t about fear—it’s about awareness. Recognizing the signs of hypermobility is the first step toward reclaiming your strength and moving through life with more ease and confidence.
Dr. Madeline Klesk
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