Pregnancy is an incredible journey, but many women endure significant discomfort during pregnancy and after delivery. Working with a pregnancy chiropractor can greatly improve comfort as your body experiences myriad changes, even contributing to a safer, faster delivery.
This post outlines four key benefits of getting chiropractic care during pregnancy. Plus, why you’ll want to continue working with your chiropractor after delivery. Let’s dive in.
Benefits of Prenatal Chiropractic Care
While pregnancy is a time of joy for many women, it also has immense physical and emotional challenges, especially for first-time mothers. Chiropractic care can help alleviate pregnancy-related anxiety and discomfort using safe, natural methods with proven results.
Below are four reasons you should get chiropractic care during your pregnancy:
Improved Comfort
Your pregnancy has likely caused aches and pains to surface, which is expected because of the physical changes the body goes through during this time. As your body grows to make room for the baby, your hips, spine, pelvis, and more are affected.
Your local pregnancy chiropractor can help alleviate many of your discomforts and conditions, including:
- Low back pain
- Sciatica
- Neck pain and stiffness
- Posture-related pain
- Muscle tension and muscle spasms
- Hip pain and stiffness
- Disc herniation
- Pelvic imbalance
- Mental stress that can heighten physical pain
- And more
Reduced Nausea
Some pregnant women experience nausea as a result of spinal misalignments, particularly in the neck or upper back, which can affect the nervous system and digestive function.
Chiropractic adjustments may help alleviate nausea and improve overall comfort by correcting these misalignments.
Your chiropractor may also be able to help balance your hormones, reduce heartburn, and improve digestive issues that often contribute to morning sickness using noninvasive solutions that support the body as a whole.
Faster, Safer Labor
Chiropractic care during pregnancy has been shown to help shorten labor and delivery times and align the hips and pelvis for a better birthing position.
Through the Webster Technique, your pregnancy chiropractor can help establish pelvic balance and reduce stress on the uterus and supporting ligaments. This allows the baby to find the optimal position for delivery, contributing to a safer, easier, and more comfortable birth.
Support for Overall Health & Wellness
Chiropractic care supports the nervous system, which is crucial to overall health. Your nervous system's primary function is to send messages from parts of your body to your brain and then from your brain back out to your body–this system tells your body what to do.
These messages regulate the body's physical and mental functions, including thoughts, memory, learning, feelings, movements, balance, and coordination.
A well-functioning nervous system can lead to a healthier pregnancy, which benefits both the mother and the baby.
Don’t let pain burden your experience. Choose conservative chiropractic care to stay healthy, active, and ready for what's coming next.
Benefits of Postpartum Chiropractic Care
Once the big delivery day has passed, you may be left with a whirlwind of emotions and an onslaught of new discomforts, stress, and limitations.
Some benefits of working with your chiropractor that can help promote comfort and wellness after labor include:
- Alleviation of postpartum back pain
- Improved posture
- Faster recovery
- Pelvic realignment
- Relief from neck and shoulder pain
- Support for the nervous system
- Increased mobility
- Reduction in headaches
- Enhanced energy levels
- Emotional well-being
- Reduction in mental and emotional stress, anxiety, and depression
Get Prenatal Chiropractic Care in Golden Valley & Enjoy Your Pregnancy
Our chiropractic services for expecting mothers are gentle and noninvasive and designed to effectively alleviate the aches and pains of pregnancy.
We focus on supporting your body’s natural healing process, ensuring that you navigate these changes safely and find the comfort and balance you deserve during this journey.
Safe, effective chiropractic services we use to enhance prenatal patient comfort include:
- Chiropractic adjustments
- Acupuncture
- Yoga and stretching
- Pregnancy care, including the Webster Technique
- Orthotics
- And others
We understand that pregnancy brings many physical changes to support your baby, and your hormones and stress levels are also in flux. After childbirth, your body needs time to return to its pre-baby state, which can be challenging.
It’s a lot to handle, but remember, you don’t have to go through it alone. We're here to support you so you can focus on what truly matters.
Contact our prenatal chiropractic team today or book now, and let’s get you strong, healthy, and confident.
