Pregnancy is one of the most incredible things your body will ever do — and one of the most physically demanding. If you're expecting and living in Golden Valley, St. Louis Park, Crystal, New Hope, Plymouth, or anywhere in the west Minneapolis metro, you've probably already noticed the aches showing up: low back pain, hip discomfort, sciatica, round ligament pain, maybe even headaches and trouble sleeping.
Here's what many moms-to-be don't realize: you don't have to just "tough it out" until delivery. Prenatal chiropractic care is a safe, gentle, drug-free way to stay comfortable through every trimester — and at Forward Spine Center in Golden Valley, Dr. Madeline Klesk specializes in exactly this kind of care.
Why Pregnancy Is So Hard on Your Body
As your baby grows, your body goes through rapid structural changes:
- Your center of gravity shifts forward, increasing the curve in your low back and putting new stress on your spine and pelvis
- The hormone relaxin loosens your ligaments to prepare for birth — which also makes joints less stable and more prone to irritation
- Your pelvis carries more load every week, which can lead to pelvic misalignment, pubic symphysis pain, and sciatica
- Postural strain adds up, contributing to upper back tension, neck pain, and headaches
None of this means something is wrong — it means your body is adapting. But when the pelvis and spine fall out of balance during that adaptation, discomfort follows. That's exactly where prenatal chiropractic care comes in.
What Prenatal Chiropractic Care Can Do for You
At Forward Spine Center, chiropractic care during pregnancy is used to help expecting moms with:
- Better positioning for baby during pregnancy and delivery
- Less pain and discomfort throughout pregnancy — including low back pain, sciatica, round ligament strain, and pubic symphysis pain
- Relief from pregnancy-related nausea, sinus congestion, and headaches/migraines
- Faster healing after delivery as part of postpartum care
The practice also notes research showing that chiropractic care during pregnancy has been associated with reduced labor and delivery times — a benefit that gets the attention of just about every expecting mom.
The Webster Technique: Specialized Care for Mom and Baby
Not every chiropractor is trained to work with pregnant women — and this is where Dr. Madeline stands apart in the Golden Valley area.
Dr. Madeline is trained in the Webster Technique, a precise chiropractic adjustment developed specifically for prenatal care. Rather than a one-size-fits-all adjustment, the Webster Technique focuses on releasing tension and restriction in the pelvis and sacrum using gentle chiropractic adjustments and soft tissue work.
During your visits, Dr. Madeline may gently adjust your pelvis and work on supporting structures like the round ligament, sacrotuberous ligament, and iliopsoas muscle. Depending on your symptoms and stage of pregnancy, she may also address your upper back or neck.
The goal is simple: a neutral, balanced pelvis that relieves discomfort for mom and creates an optimal environment for baby to grow and move into the best position for birth.
Every treatment is individualized to you — your body, your trimester, your symptoms.
Is Chiropractic Care Safe During Pregnancy?
This is the number one question expecting moms ask — and it's the right one to ask. Prenatal chiropractic care with a Webster-trained provider is gentle and specifically adapted for pregnancy. Adjustments are low-force, positioning is modified for your comfort (no pressure on your belly), and care is tailored to each stage of pregnancy.
Dr. Madeline works with expecting moms at every point in their journey — from early first trimester through the final weeks before delivery — and can coordinate care alongside your OB or midwife's guidance.
Why Golden Valley Moms Choose Forward Spine Center
- Webster Technique certified care with Dr. Madeline Klesk
- A family practice feel — Forward Spine Center is run by husband-and-wife team Dr. Timothy and Dr. Madeline Klesk
- Convenient west metro location at 701 Decatur Ave N in Golden Valley, minutes from Highway 55 and Highway 100 — easy to reach from Minneapolis, St. Louis Park, Crystal, New Hope, Robbinsdale, and Plymouth
- Care beyond the adjustment — including acupuncture, craniosacral technique, cupping, and postpartum support as your needs change
- Easy online booking through Jane App, plus appointment hours across the week
When Should You Start Prenatal Chiropractic Care?
The short answer: the earlier, the better. Many moms start care in the first or second trimester to stay ahead of discomfort rather than chase it. But if you're in your third trimester and just now dealing with sciatica, pelvic pain, or concerns about baby's positioning — it's not too late. This is exactly when Webster Technique care is most requested.
Book Your Prenatal Visit in Golden Valley Today
You deserve a pregnancy that feels as good as it possibly can. If you're expecting and searching for a pregnancy chiropractor near Golden Valley, MN, Dr. Madeline and the team at Forward Spine Center are ready to help.
Book your appointment online or call (763) 332-2680.
Forward Spine Center | Dr. Timothy Klesk & Dr. Madeline Klesk 701 Decatur Ave N, Ste 102, Golden Valley, MN 55427 Email: frontdesk@forwardspinecenter.com Serving Golden Valley, Minneapolis, St. Louis Park, Crystal, New Hope, Robbinsdale, and Plymouth.
Learn more on our Pregnancy Care page.
