Most people begin with relief. Whether it’s back pain, neck tension, or headaches, this first phase helps calm your symptoms and get you functioning again. The great news is that this stage is often supported by health insurance.
But recovery doesn’t stop there. Once pain is under control, the next step is to rebuild. Here, the focus is on correcting the underlying issues that caused your discomfort in the first place. By improving strength, mobility, and balance, you build the foundation for long-term results—not just short-term relief.
Finally, there’s maintenance. Think of this as brushing your teeth or exercising: consistent care keeps your body well, active, and less likely to face flare-ups. While this phase isn’t usually covered by insurance, it’s one of the most powerful investments you can make for your long-term health.
The best part? This approach is completely tailored to your goals—whether you simply want to stay out of pain or are ready to optimize your performance.
Dr. Madeline Klesk
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