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Resources

You Don’t Have to Suffer: A Holistic Approach to Pelvic & Digestive Health image

You Don’t Have to Suffer: A Holistic Approach to Pelvic & Digestive Health

At Forward Spine Center, we’re always looking for ways to connect our community with practitioners who bring unique tools and perspectives to health and healing.
Dr. Madeline Klesk
March 17, 2026
Protect Your Neck & Back While You Travel This Spring Break image

Protect Your Neck & Back While You Travel This Spring Break

At Forward Spine Center, we help you prevent pain—not just treat it—so you can protect your spine and enjoy travel feeling your best.
Dr. Madeline Klesk
March 13, 2026
The Missing Middle in Postpartum Care: Supporting Moms & Babies Beyond the 6-Week Checkup image

The Missing Middle in Postpartum Care: Supporting Moms & Babies Beyond the 6-Week Checkup

Exploring the overlooked space between medical clearance and mental health crisis—how occupational therapy, feeding support, and matrescence care help moms and babies truly thrive in the postpartum transition.
Dr. Madeline Klesk
March 3, 2026
Are You “Too Flexible”? It Might Be Hypermobility image

Are You “Too Flexible”? It Might Be Hypermobility

Have you ever been told you’re “too flexible”? While that might sound like a compliment (hello dancers, gymnasts, and dedicated yogis!), it can sometimes be a sign of hypermobility.
Dr. Madeline Klesk
February 24, 2026
Understanding Scapular Dyskinesis & Simple Exercises to Help image

Understanding Scapular Dyskinesis & Simple Exercises to Help

Let’s talk about scapular dyskinesis, a condition that affects how your shoulder blade moves.
February 10, 2026
Supporting Mothers Through Every Stage: A Conversation with Kendra Olsen, LCSW image

Supporting Mothers Through Every Stage: A Conversation with Kendra Olsen, LCSW

Kendra has spent nearly two decades supporting women through the emotional realities of fertility struggles, pregnancy loss, perinatal and postpartum mood concerns, and the profound life transition into motherhood.
Dr. Madeline Klesk
February 3, 2026
Your Body’s Built-In Reset Button: How to Calm Stress Naturally image

Your Body’s Built-In Reset Button: How to Calm Stress Naturally

Do you ever feel stuck in stress mode—tense, wired, or exhausted—without knowing how to shift out of it? What if calming your body, improving digestion, and lowering stress didn’t require an app, a supplement, or a special tool?
Dr. Madeline Klesk
January 20, 2026
Supporting the Feeding Journey: A Whole-Family Approach featuring Bellflower Lactation image

Supporting the Feeding Journey: A Whole-Family Approach featuring Bellflower Lactation

Dr. Madeline sat down with Aemelia of Bellflower Lactation, IBCLC, to talk about what feeding support really looks like in the early days of parenthood
Dr. Madeline Klesk
January 15, 2026
Staying Healthy During Flu Season: Simple, Research-Backed Support for Kids image

Staying Healthy During Flu Season: Simple, Research-Backed Support for Kids

Flu, RSV, and cold season is officially here — and while we can’t prevent every illness, there are simple, evidence-informed ways to support your child’s immune system and help their body recover more efficiently.
Dr. Madeline Klesk
December 23, 2025
The Non-Toxic Candle Company Born from Science & Self-Care: Balura Scents image

The Non-Toxic Candle Company Born from Science & Self-Care: Balura Scents

At Forward Spine Center, Dr. Madeline highlights Bahar, founder of Belura Scents, and her journey from candle lover to creator of clean, non-toxic, food-based candles inspired by her husband’s health concerns—now transforming homes and offices.
Dr. Madeline Klesk
November 25, 2025
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  • Home
  • About
  • Conditions
  • Services
    • Chiropractic
    • Acupuncture
    • Yoga
    • Pregnancy
    • Orthotics
    • Cupping
    • Craniosacral Technique
  • FAQ
  • Blog
  • Events
    • Upcoming Events
  • Contact
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  • Office

    701 Decatur Ave N Ste 102
    Golden Valley, MN
    55427 USA
Map to Forward Spine Center | Dr. Timothy Klesk & Dr. Madeline Klesk in Golden Valley, MN
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Office Hours

Monday: 8AM-1PM, 2PM-6PM
Tuesday: 9AM-2PM
Wednesday: 8AM-12PM, 2PM-6PM
Thursday: 11AM-4PM
Friday: 8AM-12PM
Saturday/Sunday: Closed

Contact

  • Phone:
    7633322680

  • Email:
    frontdesk@forwardspinecenter.com

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