Resources

Do you ever feel stuck in stress mode—tense, wired, or exhausted—without knowing how to shift out of it? What if calming your body, improving digestion, and lowering stress didn’t require an app, a supplement, or a special tool?

Dr. Madeline sat down with Aemelia of Bellflower Lactation, IBCLC, to talk about what feeding support really looks like in the early days of parenthood

Flu, RSV, and cold season is officially here — and while we can’t prevent every illness, there are simple, evidence-informed ways to support your child’s immune system and help their body recover more efficiently.

At Forward Spine Center, Dr. Madeline highlights Bahar, founder of Belura Scents, and her journey from candle lover to creator of clean, non-toxic, food-based candles inspired by her husband’s health concerns—now transforming homes and offices.

Do you wake up with jaw tightness, headaches, or neck tension? You might be experiencing TMJ dysfunction or chronic teeth clenching.

If you're a runner, coach, parent of an athlete, or just passionate about sports performance, you won't want to miss our latest conversation.

Wondering how to keep your kids healthy this school year? Dr. Madeline shares her top natural, research-backed supplements to boost immunity and support growing bodies—plus one key thing most parents overlook!

We’re excited to share a recent conversation between our Dr. Madeline and Dr. Mel Hardy, co-founder of Juna Pediatrics, a practice dedicated to thoughtful, family-centered care.

When most people think about chiropractic care, back pain is usually the first thing that comes to mind. But the truth is, chiropractic care goes far beyond that.

In today’s world, many of us spend hours at desks, staring at screens, and typing away. While technology has made...