Resources

Where It Helps & Where It Hurts

Today we're going to discuss how to maximize the health benefits of fruits and vegetables while minimizing your exposure to toxic chemicals, which can be hazardous to our health.

People burdened with chronic headaches often live hyper-aware of triggers that can bring them on. In many cases,...

Sciatica can make it difficult to move, sit, stand, and even affect a good night’s sleep. It’s a common condition...

The nerves that travel out of your lower neck control your arm and your hand. If you're having symptoms in your arm and hand, such as numbness, tingling, burning, pain, or weakness, your neck could be the source of the issue.

Acupuncture is a tool that can be used for a number of different conditions, including achilles tendonitis, meniscus injuries, sciatic pain, mid-back pain, sprain strains, elbows, wrists, headaches, and neck pain.

Are you dealing with neck pain? Here are three quick and easy tools that you can use every day to alleviate your neck pain!

What is causing the symptoms in my arm? Today we are going to introduce the first part of a two-part series discussing what might be causing those symptoms that are traveling into your arm and even into the hand.

Do you suffer from tension headaches, chronic tightness in your upper back or low back? Diaphragmatic Breathing may be your answer!

The Webster Technique